Hemp cigarettes are often portrayed as a preferable alternative to traditional tobacco cigarettes, but are hemp cigarettes actually safe?
To explore this topic, we’re taking a look at what you need to know about hemp cigarettes, including what they’re made from and how they differ from tobacco cigarettes. We’ll also look at some of the risks and benefits of hemp cigarettes so you can make a smarter, more informed decision for your health.
Hemp cigarettes, also called CBD cigarettes, look just like standard cigarettes but instead of tobacco they contain hemp-derived cannabidiol (CBD), a safe and legal chemical compound that’s derived from the cannabis plant.
We know what you’re wondering: wait, can you smoke hemp? And the answer is yes! While many people consume CBD through oils, edibles, and topicals, inhaling hemp is a great way to deliver CBD directly to the body—without many of the intoxicating (and dangerous) side effects of tobacco cigarettes.
The ingredients in these alternative cigarettes include hemp, along with the trace amounts of THC that are allowed in hemp products (though it’s worth noting that the amount is not enough to be psychoactive, and hemp cigarettes won’t get you “high”). Notably absent from hemp cigarettes is tobacco, nicotine, and many other harmful additives. Instead, these cigarettes contain terpenes, natural aromatic compounds that can help amplify the benefits of CBD.
There are a few major differences between non-GMO hemp cigarettes and tobacco cigarettes, including the big one: hemp isn’t addicting, and it won’t damage your lungs in the same way that tobacco will. It’s for this reason that many people rely on hemp cigarettes as a safer alternative option when they are looking to quit smoking tobacco.
To be clear, any type of smoking can irritate your lungs. However, those who inhale cannabis “report significantly better health outcomes than do those who smoke tobacco or a combination of both substances” according to this study, and limited use doesn’t seem to have an adverse effect on pulmonary function.
For many, hemp is a great way to deal with stress, anxiety, sleep problems, and chronic pain, among other ailments, and because it’s not addictive, those who find relief can safely use it long-term.
Of course, there are always risks anytime you inhale smoke. With hemp cigarettes, the biggest risks are potential harm to your lungs with heavy use, as well as possible interactions with other medications or supplements. It’s important then to remain aware of your reaction, and to be careful what other substances you consume.
Shop our full range of organic, non-GMO hemp CBD products, including hemp cigarettes and vapes. And get in touch if you have any questions, such as “how much CBD hemp should I smoke?” or “what’s a good product to start with?”. We’re here to help, and are happy to advise you as we can.